After the run we met up with our trainers at our gym where they pretty much obliterated our legs. I'm not kidding either, I can barely walk today. We did dead lifts, leg presses, weighted squats, calf raises, and a bunch of other stuff. That combined with the stair runs pretty much killed my legs today. It hurts but feels good at the same time. I love knowing that I worked out hard!
We worked out again with Breeze at home today. Because he worked our legs so bad we didn't run our mile. But I think he's happy knowing that we've been running on our own. Instead today we concentrated on arms. Thank God it was a light day because I don't think I could have handled another intense workout. I may have shed some tears, haha.
I'm excited to say that the rest of the day we've been taking it pretty easy. We made dinner as a family and even harvested our very first zucchini's, ever. They were huge! And tasted so yummy when we made them for dinner. I plan on going for a walk later just so I don't get stiff. I'm hoping tomorrow that I feel a bit better but they usually say that's the worst day. I guess we'll see.
|Don't they look yummy?|