It's pretty exciting stuff to literally see the change in my body. I wish the pictures could do justice to the muscles that you can't see. I have better definition in my arms, back, butt, and legs now thanks to our workouts with Breeze and his gang. He's still making us run, the wiener, and we've been going strong for a whole week now. Today he actually made us run around the whole block, WITHOUT STOPPING! Or almost without stopping. Okay I stopped a few times for a breather but he wouldn't let me do it for long before he was yelling at me again to move my hiney. Come to find out that run was actually .6 of a mile. It may not seem like a lot, it felt like a lot, but we're making progress. It was more than I could do a month ago and it feels awesome to be able to do it now.
In the meantime, he's still got us on a pretty set meal plan. By that I mean he told us what to eat for a whole week and when to eat it. I freaking
Today, our day of rest (Ha!), we got to enjoy some time at the lake as a family. We had our regular workout this morning with the trainer, set up our beans for our afternoon meal, and then headed to the lake for some swimming. After this morning's workout plus the swim, I'm a tad beat but I had to post some of the pictures we got at the lake. It was absolutely the perfect day to go and the water was awesome!
|Don't our black beans look Yummy?|
|She was ready to get her swim on|
|Isn't She Cute?|
|We felt good after our workout|
There you have it, part of our weekend adventures! What did you do this weekend?